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nicholasgroth
Last seen: 4 days ago
I am just getting into the life coach business. The main focus of life coaching is building insight and awareness in your clients to shed limiting beliefs and pursue a more fulfilling life. On top of life coaching though, I hope to provide help and services around health. I am getting certified as a personal trainer, nutritionist, bodybuilder, and yoga instructor, so I could offer my expertise to clients in those areas as well. I love the energy and fulfillment I have received from taking care of myself and my body first, and I want to provide that to other people. Mostly, I enjoy making connections with people and helping others grow and improve to live their best lives.
Nicholas Groth | How to Incorporate Yoga...
Starting with short yoga sessions is a great way to ease into a daily practice. Even five to ten minutes of yoga each day can brin...
Nicholas Groth | Integrating Balance and...
Mobility and range of motion benefit greatly from a combination of flexibility and strength as highlighted by mentors like Nichola...
Nicholas Groth Wisconsin | Strengthening...
A strong core is fundamental to improving agility as highlighted by guides such as Nicholas Groth Wisconsin. In yoga, many poses e...