Men’s Health Checkups: What Tests Should You Get Annually?

Many men put off going to the doctor—often until symptoms become serious. But waiting can be risky. The truth is, preventative health checkups are one of the best ways to detect problems early, stay in control of your health, and increase longevity.

Whether you're in your 30s, 40s, or beyond, this guide outlines the most important tests men should get annually, what they check for, and why seeing a private GP in London can offer faster, more comprehensive care.

Why Men’s Annual Health Checkups Matter

Early Detection Saves Lives

Many common male health conditions—like high blood pressure, type 2 diabetes, and even prostate cancer—can develop with little or no symptoms in their early stages.

Routine screening can:

• Catch diseases before they become advanced
• Enable earlier, less invasive treatments
• Improve long-term outcomes and quality of life

Men Are Less Likely to Visit GPs

Studies show that men are statistically less likely than women to seek medical advice or routine checkups. Reasons include:

• Time constraints
• Stigma around asking for help
• Fear of diagnosis or treatment

Access to a private GP can help overcome these barriers with more convenient, tailored care.

What Tests Should Men Get Annually?

General Physical Examination

A full physical exam by your GP provides a baseline for your health and includes:

• Blood pressure and heart rate
• Body weight and BMI
• Visual skin and lymph node check
• Listening to heart and lungs
• Reflexes and abdominal palpation

Blood Tests

Blood tests reveal internal health issues that may not be visible externally. Key annual tests include:

• Full Blood Count (FBC): Detects anaemia, infection, or blood disorders
• Liver & Kidney Function Tests: Assesses organ health
• Cholesterol & Lipid Profile: Measures heart disease risk
• HbA1c or Fasting Glucose: Screens for diabetes or pre-diabetes
• Vitamin D & B12 Levels: Especially important for mood, energy, and immune function

Prostate Health (Men Over 45)

• PSA Blood Test: Measures Prostate-Specific Antigen, which can signal prostate issues
• Digital Rectal Exam (DRE): May be advised if symptoms are present

Testosterone & Hormonal Screening

Low testosterone can lead to:

• Fatigue
• Low libido
• Depression
• Muscle loss

Testing may include:

• Total and free testosterone
• Thyroid function tests (if symptoms like weight gain or fatigue are present)

Cardiovascular Risk Assessment

• QRISK3 Score: Estimates 10-year risk of heart attack or stroke
• ECG (Electrocardiogram): If you have symptoms or family history
• Pulse check for atrial fibrillation

Lifestyle and Mental Health Assessments

Mental Health Screening

Men are more likely to suffer in silence. GPs may use:

• PHQ-9 for depression
• GAD-7 for anxiety
• Screening for insomnia, chronic stress, or burnout

Sexual Health Testing

Sexually active men should consider yearly:

• STI Screening: Chlamydia, gonorrhoea, syphilis, HIV
• Urethral swab or urine testing depending on symptoms
• Private, discreet testing with rapid results

Alcohol, Smoking, and Diet Review

• Analysis of alcohol consumption
• Support for quitting smoking
• Nutritional advice tailored to your goals and health risks

Tailoring Tests to Your Age and Risk Profile

20s–30s: Baseline & Prevention-Focused

• STI testing
• Blood pressure and cholesterol
• Mental health and stress screening
• Skin cancer risk assessment

40s–50s: Metabolic & Hormonal Health

• Full blood panel
• Diabetes screening
• Testosterone and prostate health
• Bowel cancer risk assessment

60+: Cardiovascular, Bone, and Cancer Screenings

• ECG and QRISK evaluation
• Prostate and bowel cancer checks
• Bone density (DEXA scan if at risk of osteoporosis)
• Memory and cognition screening (where applicable)

Benefits of Seeing a Private GP in London

Faster Appointments, Longer Consultations

Avoid NHS waitlists and rushed 10-minute appointments. Private GPs offer:

• Same-day or next-day bookings
• Ample time to discuss all concerns
• Thorough testing with fast results

Personalised Preventative Health Plans

Your private GP will:

• Tailor your tests to your age, family history, and risk
• Schedule follow-up and monitoring if needed
• Help with referrals to private specialists or imaging centres

Comfort and Confidentiality

From mental health to sexual health concerns, private clinics offer a judgement-free, discreet environment for open discussion and personalised treatment.

FAQs About Men’s Health Screenings

Do I need a health check if I feel perfectly fine?
Yes—most chronic illnesses develop silently. Screenings detect them early.

How long does a full men’s health check take?
Typically between 30–60 minutes, depending on the range of tests.

Can I get all results on the same day?
Many results are available within 24–48 hours. Some tests (e.g., blood work) may take slightly longer.

Are annual checkups covered by private health insurance?
Many private health plans do cover preventive GP checkups—always confirm with your provider.

Conclusion: Don’t Wait—Start Prioritising Your Health

Whether you're in peak condition or have a few health concerns, annual men’s health checkups are vital. A private GP can offer:

• Expert medical insight
• Early detection of silent conditions
• A proactive plan tailored to your lifestyle and goals

Book your comprehensive men’s health check today — visit here to see a private GP in London.