Difference Between Mental Health and Mental Illness

People often interchangeably use the terms mental health and mental illness. But that is not the case. The difference is crucial when it comes to looking for the right help to break the stigma surrounding mental well-being. If you are preparing a question for “mental psychiatrist near me” or want “Cleveland mental health counseling,” it’ll help you understand these differences and study before seeking a mental professional.

What Is Mental Health?

Your mental health also is your emotional health, psychological health and your health as a person, works in unison to determine your overall health and sense of well being. It affects:

✔ How you think and feel

✔ How you handle stress

✔ Yours interaction with others

Good mental health lets someone deal with everyday problems, form relationships, and choose life well between relapses. On the other hand, mental health like physical health is maintained by self care, stress management and when needed, seeking professional support.

Signs of Good Mental Health:

✔ Having a balanced mind and emotional stability

✔ Having healthy relationships with family and friends

✔ Facing stress and being able to cope with daily challenges

✔ Maintaining self-confidence and self-esteem

Cleveland mental health counseling can help if you’re experiencing stress or emotional problems. But don’t have a mental illness diagnosed.

What Is Mental Illness?

Mental illness is a medically diagnosed condition affecting a person’s ‘mind’ or ‘thinking; understanding; or ‘emotion’ or ‘mood’ (i.e. how a person feels). Mental illnesses differ from the idiopathic kind as they need professional treatment i.e. therapy, medication or both.

Common Types of Mental Illness:

✔ Depression – Persistent sadness, loss of interest, and feelings of hopelessness.

✔ Panic Disorders – Spells of anxiety or fear, followed by inability to do any work; can be even physical disability.

✔ Bipolar Disorder – Extreme mood swings in the form of depressive and manic episodes.

✔ Distorted thinking, hallucinations and inability to distinguish between reality.

✔ Obsessive-Compulsive Disorder (OCD) – Repetitive thoughts and behaviors that interfere with daily life.

If you or someone you know has symptoms of a mental illness. Look a “mental health psychiatrist near me” to get special care.

Key Differences Between Mental Health and Mental Illness

When to Seek Help for Mental Health or Mental Illness

If you are under certain pressure and wish to find Cleveland mental health counseling, it is very effective. However, in case the symptoms persist and cause significant discomfort, a mental psychiatrist in my area may be called to prescribe medicine.

What AGENT cues are there that necessitate the need for professional help?

✔ Persistent sadness or hopelessness

 ✔ Extreme mood swings

 ✔ Prostate cancer & its treatment can affect a man’s ability to focus or think critically/I/O/1

 ✔ Social withdrawal and isolation

 ✔ Uncontrollable fears or worries

 ✔ Suicidal thoughts or self-harm

Final Thoughts

Mental health is a state in which a person is mentally healthy and should take good care of, while mental illness is an illness that takes care of a person’s mental health and requires medical attention. From those who are in need of a therapist in Cleveland for help with their emotions to those who are in need of a mental psychiatrist nearby a specialty one can be found. It is a well known fact that emotional health is as essential as the physical health.